πŸƒ thoughts 🌊

Jun 13, 2024 - 12:49AM

Pre-graduation jitters

Jun 05, 2024 - 1:58PM

Truly a love-hate relationship with Google Docs. I just lost all my progress from this morning T.T

Jun 05, 2024 - 4:06AM

Starting my days with this prompt: Good morning! Today is an opportunity to GET THINGS DONE. The adventure I am taking on today is finish!!! my!!! manuscript!!! for!! publication!!! I get to write about the work that I did over the past couple of years! How exciting!

Jun 05, 2024 - 4:04AM

Nothing like being awakened by your anxiety at 3 am and writing a bunch of sentences to ease it woot woot

May 13, 2024 - 9:24AM

"The goal is not be happy, but to be at peace with my emotions." Thoughts and feelings are only fleeting, it does not define who I am.

Apr 12, 2024 - 9:49AM

Good morning! Today is an opportunity to be kind to myself. The adventure I am taking on today is to work on this certain task that I have been putting off for the longest time. I get to finish years worth of work!

Apr 12, 2024 - 9:47AM

Starting my days with this prompt: Good morning! Today is an opportunity to _______. The adventure I am taking on today is _____________. I get to _____________!

Apr 11, 2024 - 8:28AM

I have time.

Apr 01, 2024 - 7:54AM

I am so tired of responsibilities 😭😭😭😭😭

Mar 30, 2024 - 1:21PM

I love love!

Mar 30, 2024 - 12:36PM

Started using Arc browser!

Mar 18, 2024 - 9:36AM

So hard to come back to a project that I have been putting off for the longest timeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeee

Mar 01, 2024 - 3:11PM

kAPOya

Feb 29, 2024 - 1:39PM

Start of the 5-month social media hiatus! :)

Feb 25, 2024 - 3:28PM

Project idea: observing the PH seas using satellite Chl and SST data

Feb 17, 2024 - 12:43PM

I passed my master's thesis examination. The hard part is over!!! AAAAHHHH

Jan 27, 2024 - 9:49PM

Less than 3 weeks until D-DAY!

Jan 06, 2024 - 10:26AM

What happened to my vaccines? :(

Jan 06, 2024 - 10:25AM

I officially hate getting sick of COVID.

Jan 05, 2024 - 3:16PM

It’s only the 3rd day since my symptoms appeared and yet I am SOOOOOOOO over this whole thing. COVID SUCKS

Jan 05, 2024 - 2:40AM

Started my 2024 with COVID. 🫠 The part that I don’t like is where I lose sleep from intense headaches and clogged nose 😒

Jan 01, 2024 - 2:55PM

Day 1 of 366 - Caregiver mode: activated. It's almost 3 pm yet I haven't showered yet!

Jan 01, 2024 - 2:53PM

Happy New Year!

Dec 18, 2023 - 3:44PM

All you have is yourself

Dec 18, 2023 - 11:49AM

Kapoy nako sa tanan

Dec 14, 2023 - 9:36PM

Lord, grant me peace of mind. :(

Dec 10, 2023 - 9:29PM

Lord, grant me peace.

Dec 08, 2023 - 4:03PM

I have never felt so incompetent in my life. I am currently working on my thesis revisions, which made me realize I have so much to do and improve on. And yet still, I can't seem to have the time and focus to do all of them, all because I have responsibilities that are draining me physically and emotionally. Pagod na po ako.

Dec 08, 2023 - 3:59PM

I am so tired. I am so tired of responsibilities.

Dec 03, 2023 - 8:44AM

Lord, grant me the strength and clarity to work on my revisions.

Nov 27, 2023 - 8:52AM

Major manuscript revisions week!

Nov 25, 2023 - 10:22AM

"Graduate students are 6 times more likely to experience depression and anxiety than the general population." "Daughters caring for a parent recovering from a stroke are more prone to depression than sons, according to new research." -- Little reminders to give myself grace and to take deep breaths from time to time πŸƒ

Nov 25, 2023 - 10:07AM

Being kind to myself means acknowledging sad emotions but not allowing them to consume me.

Nov 14, 2023 - 10:17PM

Idk w yall but I think the reason why the world turned to shit after 2016 is because it was the year Frank Ocean last dropped an album

Nov 13, 2023 - 10:25PM

Tomorrow's agenda: just send the first manuscript draft!

Nov 12, 2023 - 1:55PM

Thesis time!

Nov 06, 2023 - 9:57PM

Health is truly wealth.

Nov 04, 2023 - 10:21PM

Simula sa Gitna.

Nov 04, 2023 - 10:21PM

Hintayan ng Langit.

Nov 04, 2023 - 3:43AM

Woke up at 3am just to work on my thesis hahahaha

Nov 02, 2023 - 10:28PM

Am I ever going to be good enough for research?

Nov 02, 2023 - 8:41AM

I notice that I am unusually sleepy when I have unmanaged anxiety :(

Oct 31, 2023 - 2:02PM

I am so sleepy :(

Oct 29, 2023 - 8:45PM

I love my dogs.

Oct 10, 2023 - 5:36PM

Honestly overwhelmed by the amount of knowledge I have yet to understand to finish this thesis

Oct 06, 2023 - 11:46AM

I don't like getting sick!

Oct 02, 2023 - 7:57PM

I had a terrible stomachache early this morning that dictated the rest of my day. Now's the only time I feel slightly better enough to work :( Health is truly wealth.

Sep 28, 2023 - 11:06PM

Sometimes I wonder if certain traumatic experiences held me back. Maybe I could have been further in my career. Or maybe not.

Sep 27, 2023 - 2:40PM

Navigating in Notion is the bane of my existence

Sep 18, 2023 - 5:25PM

I love it when my dogs are all rowdy with their play. It makes me think that they are truly enjoying their dog life.

Sep 10, 2023 - 8:11PM

Currently listening to this beautiful music.

Sep 05, 2023 - 9:41PM

I have never been so excited about my thesis!

Sep 04, 2023 - 8:30PM

Note to self: just. fucking. write!

Sep 03, 2023 - 10:44AM

Dealing with the cards that I've been dealt.

Sep 03, 2023 - 7:43AM

I'm starting to believe a huge factor why my Lola has reached her 90s is due to her faith.

Sep 02, 2023 - 7:45PM

Been feeling all sorts of emotions today. So, I decided to do a 30-minute movement meditation I learned back then from when I was doing therapy. I feel better!

Sep 01, 2023 - 2:11PM

I have been down the whole day. My stomach hurts so much!!!

Aug 31, 2023 - 1:41PM

I find Notion so overwhelming (vs. Obsidian, which I've been using for a while now) but I have to deal with it since we're using it for work :(

Aug 30, 2023 - 7:34PM

Lord, help me get through this. :(

Aug 29, 2023 - 6:38AM

Good morning! Today is a great day to work on my thesis manuscript :)

Aug 27, 2023 - 3:26PM

Spent some amazing days at Bali <3 Grateful for Chev always.

Aug 22, 2023 - 9:06PM

My favorite thing in the world is watching my dogs sleep so peacefully <3

Aug 22, 2023 - 2:47PM

Today I deactivated my Facebook and Instagram accounts. I remembered I went on for 3-4 months without it and I was fine. Maybe I'll come back when I finally finish my MS degree.

Aug 21, 2023 - 11:10PM

My dog doesn't realize she takes up all the space in my bed :(

Aug 21, 2023 - 6:17AM

Good morning! Today is an opportunity to enjoy life. The adventure I am taking on today is revising my draft of my thesis manuscript. I get to read about oceanography all day!

Aug 20, 2023 - 8:24PM

I am on Week 3 in The Science of Well-Being Course offered by Yale University on Coursera. I am so grateful I decided to take this! Apparently, this is the most popular course ever. I am looking forward to the next weeks.

Aug 14, 2023 - 3:14PM

Whenever I feel sad about "still" living with my family in my hometown, I try to shift my perspective and think about how lucky I am to spend more of my life with them.

Aug 14, 2023 - 3:01PM

There are so many things I want to do but at the same time, I don't want to do anything. The mind is weird.

Aug 12, 2023 - 2:13PM

I like thoughts, but sometimes it gets lonely here. I am thinking of starting a mastodon page.

Aug 12, 2023 - 11:36AM

Another gem from Lola Amour <3

Aug 12, 2023 - 9:11AM

I'm quite convinced that dogs can sense when you're sad and depressed because Mocha and Sky haven't left my side ever since

Aug 09, 2023 - 8:47PM

My minds all over the place

Aug 08, 2023 - 8:58AM

I am grateful for the people that are currently helping us out here at home.

Aug 06, 2023 - 9:31PM

Just enrolled myself in the Science of Well-Being class by Laurie Santos. It's free on Coursera!

Aug 06, 2023 - 10:03AM

Major stomachache!!!! Waaahhhh just when I thought I could finally drink milk :(

Aug 03, 2023 - 6:37PM

I am a firm believer that 20-minute brisk walks does wonders <3

Aug 02, 2023 - 10:48PM

Just what I needed to hear. Do less, become happier, says Yale cognitive scientist | Laurie Santos

Aug 02, 2023 - 2:45AM

Today I knew that my boyfriend stalks me on here. He says he reads my entries from time to time so he knows my disposition so he can act and respond accordingly. I have never been so grateful for him. It's nice to know someone is listening.

Aug 01, 2023 - 12:49PM

I have no logical reason to be sad, stressed, and tired. But right now I feel hopeless and numb. I just want to rest all day.

Jul 30, 2023 - 2:43PM

My current jam: Lola Amour's Raining in Manila

Jul 27, 2023 - 9:04AM

Will spend the rest of the month working on my manuscript!

Jul 14, 2023 - 11:50AM

Things are looking up. I am looking forward to the next two weeks!

Jul 06, 2023 - 6:53PM

Someday I will have reliable people around me.

Jul 04, 2023 - 9:01AM

Looking forward to the rest of July 2023!

Jul 03, 2023 - 6:28AM

Today I choose to not be a victim of my circumstance.

Jun 29, 2023 - 8:10PM

I noticed I get depressive thoughts when I am here at home.

Jun 29, 2023 - 6:32AM

Today is a great day to write.

Jun 27, 2023 - 5:57PM

Today is a great day.

Jun 26, 2023 - 9:32PM

It baffles me that there is no support for family caregivers here in the Philippines considering our culture's strong family ties. Caregiving is mentally, physically, and emotionally exhausting.

Jun 26, 2023 - 9:26PM

Mentally, physically, and emotionally exhausted. Sometimes, I get jealous of my peers who didn't have to deal with family caregiving and the depression and anxiety that comes with it.

Jun 26, 2023 - 7:46AM

Today's focus: PAMS Extended Abstract. #onethingatatime

Jun 26, 2023 - 7:39AM

I really wonder why my thought patterns are different when I'm here at home.

Jun 25, 2023 - 1:54PM

My room is so much better now that I bought shelves and drawers to organize my things. I also bought a 6ft table that has the perfect height! Next up, organize/purge all of my clothing!

Jun 24, 2023 - 12:58PM

I feel like if I don't schedule my day by the hour I would end up procrastinating all day.

Jun 23, 2023 - 7:07PM

I want to leave the country.

Jun 23, 2023 - 11:17AM

Everyday my default mode is: I need to get my shit together

Jun 22, 2023 - 10:03PM

Today was a lovely day. Hung out with my boyfriend Chev πŸ’“ I am so grateful he's my best friend.

Jun 22, 2023 - 10:01PM

I'm now debt-free 😭😭😭

Jun 20, 2023 - 8:19PM

It's already 8pm but I badly want to drink coffee. :( Is this....addiction?

Jun 20, 2023 - 2:22PM

Life here at home is getting better. I am truly grateful.

Jun 19, 2023 - 9:19PM

Every day is an opportunity to improve. I am not a victim of my circumstance. I can reset, realign, and adapt.

Jun 19, 2023 - 1:51PM

My garden is up and running! Well, it's still empty. There are also some bugs I still need to fix. I made it using Quartz. I also use Obsidian to write its content. Check it out here!

Jun 19, 2023 - 1:49PM

I am on my own timeline. :)

Jun 19, 2023 - 11:12AM

Maybe I should get caregiving training.

Jun 19, 2023 - 9:32AM

Brand new week! The only thing I'm looking forward to this week is finally seeing my boyfriend.

Jun 18, 2023 - 4:46PM

I remember one time I said "I need coffee" and then some guy (I forget who) told me "Do you want to die early" I'm like ???????? wat

Jun 18, 2023 - 3:58PM

Trying to mimic my daily routine in Diliman here at home.

Jun 18, 2023 - 9:33AM

It makes me sick that some "influencers" nowadays actively make hurtful and controversial comments just so the media can pick them up and they can increase their engagement.

Jun 17, 2023 - 7:24PM

It's kind of ironic that I'm even more itching to create now that I've deactivated my Facebook and Instagram.

Jun 17, 2023 - 12:49PM

Embracing the chaos.

Jun 15, 2023 - 8:55PM

Today was a great day. I think we finally figured out the arrangement here in the household. Also, I met up with my friends. I haven't seen them for so long!

Jun 14, 2023 - 12:10PM

I'd like to clarify my entry last Jun 13, 2023 - 10:15AM: "The past two days were challenging. I guess I'll have to accept that I am going back to my role as a caregiver than spend the day in frustration and self-pity." I am not looking down on caregiving. In fact, I think it is such an honorable job. What I meant was more of how I see myself being forced to that role and shelving own plans and dreams for the time being.

Jun 13, 2023 - 8:16PM

Ever since I got home, my progress on my thesis has been slow. I couldn't figure out exactly why, but I'm leaning toward the fact that I have so many things to do and take note of, that I get anxious and overwhelmed.

Jun 13, 2023 - 1:45PM

Listening to NIKI's Tiny Desk Concert. So proud of her <3

Jun 13, 2023 - 10:18AM

In other news, my eye is 99% healed! It's not any more painful when I close my eye. But, there's still a tiny lump in my upper eyelid from the inflammation.

Jun 13, 2023 - 10:15AM

The past two days were challenging. I guess I'll have to accept that I am going back to my role as a caregiver than spend the day in frustration and self-pity.

Jun 10, 2023 - 9:15PM

I manually took the gel nail polish off my toes because they were already ugly and I don't plan on getting them done anytime soon. Now my toenails look dead.

Jun 10, 2023 - 12:16PM

My room's a mess, I'm still dealing with a nasty eye infection, and I have a thesis manuscript to write. One day at a time.

Jun 09, 2023 - 7:43AM

I will be working today with a total of 1 functioning eye. Styes suck.

Jun 08, 2023 - 4:04PM

Listening to V I N C E N T by FKJ. My favorite track is Brass Necklace with (((O))).


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